क्या गर्भवती महिलाएं भी योग कर सकती हैं

योग ऐसी प्रक्रिया है जो कि बच्चे बड़े बूढ़े कोई

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भी कर सकते हैं और यह शरीर को भी

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बिल्कुल भी नुकसान नहीं पहुंचता है बल्कि यह शरीर के लिए काफी

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फायदेमंद है क्योंकि यह मानसिक और

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शारीरिक दोनों तरीके से हमारे लिए जरूरी है

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और गर्भवती महिलाएं भी इसे किसी

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ट्रेनर के साथ आराम से कर सकती हैं

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भारतीय इतिहास का सबसे घटिया मुगल शासक

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