क्या योग केवल शारीरिक मुद्राओं के बारे में है?

योग एक ऐसी क्रिया है जिसके अंदर

[{"selector":"#anim-33791358-8bab-4674-9763-cb5303f0986d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5706a53-3dcd-43be-a864-7ba6c0199316","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29ee7464-dc9f-459b-8f6f-4a6daa301c20","keyframes":{"transform":["translate3d(0px, 269.71331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Himanshu Mishra

केवल शारीरिक ही नहीं बल्कि मानसिक

[{"selector":"#anim-e889449c-260d-4047-9349-6ca010af38fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9df889d6-8eb7-47e5-86d2-0818f3dceb02","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85833a63-8704-4fe0-8eb3-a36828b8d7fb","keyframes":{"transform":["translate3d(0px, 263.26169%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Himanshu Mishra

कसरत भी हो जाती है जिसकी वजह

[{"selector":"#anim-8a56df62-e30d-4dd4-aed8-88c60eb48d8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-637bb03d-55d6-4985-b9f2-4426558bc4f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e189facc-2c08-4d51-8032-504f85b69d80","keyframes":{"transform":["translate3d(0px, 284.22943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Himanshu Mishra

से हम यह नहीं कह सकते कि योग

[{"selector":"#anim-421ef788-8a2a-468c-a9f1-b9531997672b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80d7558f-47e2-450a-8122-c03095fde815","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd02d757-e5d3-40b4-b8eb-a8d05669516f","keyframes":{"transform":["translate3d(0px, 342.29404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Himanshu Mishra

की वाले एक शारीरिक क्रिया है क्योंकि

[{"selector":"#anim-bfef1404-0cbe-45da-a29e-5f91a2d1d1e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f67bafb0-ff86-402f-bd16-ac1f1f64b660","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffde2f95-d6cf-43e4-9690-8fa893ea1bc3","keyframes":{"transform":["translate3d(0px, 321.32629%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Himanshu Mishra

शरीर और दिमाग दोनों का स्वस्थ रहना

[{"selector":"#anim-a444b976-fa42-408c-9b09-2dc33837c393","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18cadf8a-b520-4e44-9f8a-45d546c1b5fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be830d52-8781-404a-baf6-b16deedda534","keyframes":{"transform":["translate3d(0px, 281.00367%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Himanshu Mishra

जरूरी है और इसमें हमारी मदद करता है योग

[{"selector":"#anim-9c4915fb-2224-4871-ad49-6535ee55e16d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-139cd073-cd9a-4b8f-8d0c-fe7bf3893026","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e986ff6c-ee89-4622-8afe-e5fd63730225","keyframes":{"transform":["translate3d(0px, 281.00367%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Himanshu Mishra

भारतीय इतिहास का सबसे घटिया मुगल शासक

[{"selector":"#anim-05c3a34f-97b2-40c5-bf38-127fda3b96d9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.844726335040335%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-272ca63c-ff32-4043-be2b-d264f18a9dfb","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] READ NOW