क्या योग बच्चों के लिए उपयुक्त है?

योग के बारे में यह कहा जाता है कि योग एक

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ऐसी प्रक्रिया है जिसे कोई भी कर सकता है

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और इसमें ऐसी कोई बाध्यता नहीं है

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कि बच्चे नहीं कर सकते बच्चों के लिए तो यह

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काफी ज्यादा बढ़िया है क्योंकि जब बचपन

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से ही योग करने से आपका शरीर मजबूत रहेगा स्वस्थ रहेगा तो

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आने वाले समय में भी आपको बहुत फायदे मिलेंगे

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भारतीय इतिहास का सबसे घटिया मुगल शासक

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